Hot Mess to Mindful Mom
By:Ali Katz
Published on 2017-04-11 by Simon and Schuster
For any mom who typically runs around with her hair on fire and needs a break! It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts: • Everyday practices • Tools used as needed • Attitude adjustments made along the way Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.
This Book was ranked at 34 by Google Books for keyword the healing presence spiritual exercises for healing wellness and recovery.
Book ID of Hot Mess to Mindful Mom's Books is -GWCDwAAQBAJ, Book which was written byAli Katzhave ETAG "dG+NkA6DJSM"
Book which was published by Simon and Schuster since 2017-04-11 have ISBNs, ISBN 13 Code is 9781510721081 and ISBN 10 Code is 1510721088
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Book which have "192 Pages" is Printed at BOOK under CategoryFamily and Relationships
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