Trager for Self-Healing
By:Audrey Mairi
Published on 2011-02-09 by H J Kramer
Find Enlightenment Through Your Physical Body Audrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements. Designed for all ages and fitness levels, Trager for Self-Healing presents simple ways to increase awareness of the present moment. While many books offer advice about being in the now, few point out practical ways to experience what that actually feels like. The exercises in this book are designed to anchor the feeling of presence in the body/mind. Based on the work of Dr. Milton Trager, this book will guide you to release holding patterns, open to the Life Force, and make healthy choices, bringing love and light into your life.
This Book was ranked at 13 by Google Books for keyword the healing presence spiritual exercises for healing wellness and recovery.
Book ID of Trager for Self-Healing's Books is xeagI-jSynIC, Book which was written byAudrey Mairihave ETAG "i9Tdho5jK+E"
Book which was published by H J Kramer since 2011-02-09 have ISBNs, ISBN 13 Code is 9781932073379 and ISBN 10 Code is 193207337X
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Book which have "256 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
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